Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, light meat, meat only, cooked, stewed has more calories. Chicken, stewing, light meat, meat only, cooked, stewed has more protein. Values are per 100 g.