Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised vs Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more calories. Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
|---|---|---|
| Calories | 221.0 kcal | 219.9 kcal |
| Protein | 32.2 g | 32.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.2 g | 10.2 g |