Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Beef, carcass, separable lean and fat, select, raw
Beef, carcass, separable lean and fat, select, raw has more fat. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef, carcass, separable lean and fat, select, raw |
|---|---|---|
| Calories | 277.2 kcal | 277.2 kcal |
| Protein | 17.9 g | 17.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.2 g | 22.6 g |