Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised vs Veal, sirloin, separable lean only, cooked, braised
Veal, sirloin, separable lean only, cooked, braised has more calories. Veal, sirloin, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Veal, sirloin, separable lean only, cooked, braised |
|---|---|---|
| Calories | 203.0 kcal | 204.1 kcal |
| Protein | 33.1 g | 34.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.8 g | 6.5 g |