Beef, carcass, separable lean and fat, choice, raw vs Beef, ground, 75% lean meat / 25% fat, raw
Beef, carcass, separable lean and fat, choice, raw has more protein. Beef, ground, 75% lean meat / 25% fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, carcass, separable lean and fat, choice, raw | Beef, ground, 75% lean meat / 25% fat, raw |
|---|---|---|
| Calories | 291.6 kcal | 291.6 kcal |
| Protein | 17.3 g | 15.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.0 g | 25.0 g |