Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Veal, loin, separable lean and fat, cooked, braised
Veal, loin, separable lean and fat, cooked, braised has more calories. Veal, loin, separable lean and fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Veal, loin, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 283.0 kcal | 284.4 kcal |
| Protein | 29.2 g | 30.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.6 g | 17.2 g |