MicroNutritiousPrecision Food & Nutrient Analytics

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has more fat. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has more carbohydrates. Values are per 100 g.

Nutrient per 100 gBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, rawBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Calories239.0 kcal239.0 kcal
Protein19.3 g19.1 g
Carbohydrates0.0 g0.5 g
Fiber0.0 g0.0 g
Fat17.4 g17.9 g