Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw vs Beef, New Zealand, imported, eye round, separable lean and fat, raw
Beef, New Zealand, imported, eye round, separable lean and fat, raw has more carbohydrates. Beef, New Zealand, imported, eye round, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | Beef, New Zealand, imported, eye round, separable lean and fat, raw |
|---|---|---|
| Calories | 129.0 kcal | 129.0 kcal |
| Protein | 19.6 g | 19.9 g |
| Carbohydrates | 0.0 g | 1.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.0 g | 4.9 g |