Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled vs Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more fat. Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 199.3 kcal | 200.0 kcal |
| Protein | 27.9 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.8 g | 9.0 g |