Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised vs Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more calories. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 317.0 kcal | 316.0 kcal |
| Protein | 25.3 g | 25.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.0 g | 23.1 g |