Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled vs Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled |
|---|---|---|
| Calories | 217.0 kcal | 217.0 kcal |
| Protein | 26.1 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.6 g | 11.8 g |