Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw vs Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, raw has more calories. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw | Chicken, stewing, dark meat, meat only, raw |
|---|---|---|
| Calories | 156.5 kcal | 157.0 kcal |
| Protein | 19.7 g | 19.7 g |
| Carbohydrates | 0.2 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.5 g | 8.1 g |