Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised has more protein. Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised has more calories. Values are per 100 g.