Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked vs Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked has more calories. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked has more protein. Values are per 100 g.