Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked vs Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled has more calories. Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled |
|---|---|---|
| Calories | 246.2 kcal | 247.0 kcal |
| Protein | 26.1 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.1 g | 15.7 g |