Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled vs Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned has more protein. Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned |
|---|---|---|
| Calories | 277.2 kcal | 277.0 kcal |
| Protein | 25.4 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.7 g | 18.2 g |