Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked vs Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked has more protein. Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked |
|---|---|---|
| Calories | 254.0 kcal | 254.0 kcal |
| Protein | 25.2 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 16.2 g | 16.5 g |