Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled vs Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled has more protein. Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled has more calories. Values are per 100 g.