Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled vs Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has more calories. Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
|---|---|---|
| Calories | 250.0 kcal | 249.0 kcal |
| Protein | 26.7 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.1 g | 14.7 g |