Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw has more protein. Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw |
|---|---|---|
| Calories | 149.0 kcal | 149.0 kcal |
| Protein | 22.9 g | 22.5 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.5 g |