Beef, New Zealand, imported, flat, separable lean and fat, raw vs Veal, loin, separable lean and fat, raw
Beef, New Zealand, imported, flat, separable lean and fat, raw has more protein. Beef, New Zealand, imported, flat, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, flat, separable lean and fat, raw | Veal, loin, separable lean and fat, raw |
|---|---|---|
| Calories | 177.0 kcal | 176.9 kcal |
| Protein | 20.6 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.6 g | 10.1 g |