MicroNutritiousPrecision Food & Nutrient Analytics

Beef, New Zealand, imported, hind shin, separable lean and fat, raw vs Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, raw has more calories. Beef, New Zealand, imported, hind shin, separable lean and fat, raw has more fat. Values are per 100 g.

Nutrient per 100 gBeef, New Zealand, imported, hind shin, separable lean and fat, rawLamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Calories147.0 kcal146.5 kcal
Protein20.6 g20.6 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat7.2 g7.1 g