Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted vs Turkey, all classes, wing, meat and skin, cooked, roasted
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has more fat. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Turkey, all classes, wing, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 229.0 kcal | 229.0 kcal |
| Protein | 27.9 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.0 g | 12.4 g |