Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, New Zealand, imported, flat, separable lean only, raw
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Beef, New Zealand, imported, flat, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | Beef, New Zealand, imported, flat, separable lean only, raw |
|---|---|---|
| Calories | 154.2 kcal | 154.4 kcal |
| Protein | 21.8 g | 21.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.7 g |