Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw vs Turkey, retail parts, breast, meat and skin, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw has more calories. Turkey, retail parts, breast, meat and skin, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | Turkey, retail parts, breast, meat and skin, raw |
|---|---|---|
| Calories | 155.0 kcal | 154.6 kcal |
| Protein | 21.6 g | 21.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.6 g | 7.5 g |