Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled vs Duck, domesticated, meat and skin, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has more protein. Duck, domesticated, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Duck, domesticated, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 337.0 kcal | 337.0 kcal |
| Protein | 21.6 g | 19.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 27.2 g | 28.4 g |