MicroNutritiousPrecision Food & Nutrient Analytics

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted vs Goose, domesticated, meat only, cooked, roasted

Goose, domesticated, meat only, cooked, roasted has more protein. Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more fat. Values are per 100 g.

Nutrient per 100 gBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roastedGoose, domesticated, meat only, cooked, roasted
Calories238.0 kcal238.0 kcal
Protein27.5 g29.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat13.4 g12.7 g