Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw has more calories. Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 334.6 kcal | 336.0 kcal |
| Protein | 16.7 g | 15.8 g |
| Carbohydrates | 0.1 g | 0.9 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 29.2 g | 29.9 g |