MicroNutritiousPrecision Food & Nutrient Analytics

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled vs Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more calories. Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more protein. Values are per 100 g.