Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted vs Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more calories. Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Chicken, broilers or fryers, breast, meat and skin, cooked, stewed |
|---|---|---|
| Calories | 185.0 kcal | 184.0 kcal |
| Protein | 27.2 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.6 g | 7.4 g |