Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Veal, rib, separable lean only, cooked, braised
Veal, rib, separable lean only, cooked, braised has more calories. Veal, rib, separable lean only, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Veal, rib, separable lean only, cooked, braised |
|---|---|---|
| Calories | 216.5 kcal | 218.0 kcal |
| Protein | 34.4 g | 34.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.8 g |