Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw vs Chicken, broilers or fryers, light meat, meat and skin, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.