Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised vs Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
|---|---|---|
| Calories | 206.0 kcal | 205.0 kcal |
| Protein | 34.9 g | 34.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.4 g |