Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Veal, foreshank, osso buco, separable lean only, cooked, braised
Veal, foreshank, osso buco, separable lean only, cooked, braised has more fat. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Veal, foreshank, osso buco, separable lean only, cooked, braised |
|---|---|---|
| Calories | 157.0 kcal | 157.0 kcal |
| Protein | 29.5 g | 29.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 4.5 g |