MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw vs Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has more protein. Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Values are per 100 g.

Nutrient per 100 gBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, rawChicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
Calories184.0 kcal183.1 kcal
Protein20.6 g21.6 g
Carbohydrates0.0 g0.1 g
Fiber0.0 g0.0 g
Fat10.7 g10.7 g