Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Veal, variety meats and by-products, kidneys, cooked, braised
Veal, variety meats and by-products, kidneys, cooked, braised has more calories. Veal, variety meats and by-products, kidneys, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Veal, variety meats and by-products, kidneys, cooked, braised |
|---|---|---|
| Calories | 162.0 kcal | 163.0 kcal |
| Protein | 26.6 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.7 g |