MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Game meat, deer, ground, cooked, pan-broiled

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more calories. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedGame meat, deer, ground, cooked, pan-broiled
Calories188.3 kcal187.1 kcal
Protein26.8 g26.4 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat8.2 g8.2 g