Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried vs Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried has more carbohydrates. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised |
|---|---|---|
| Calories | 228.0 kcal | 227.5 kcal |
| Protein | 33.9 g | 34.2 g |
| Carbohydrates | 2.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 9.0 g |