Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 116.4 kcal | 116.4 kcal |
| Protein | 23.6 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.5 g | 2.5 g |