Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled vs Chicken, broilers or fryers, wing, meat only, cooked, roasted

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has more fat. Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has more calories. Values are per 100 g.