Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled vs Veal, shoulder, blade, separable lean and fat, cooked, braised
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Veal, shoulder, blade, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 224.9 kcal | 224.9 kcal |
| Protein | 31.3 g | 31.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.1 g | 10.1 g |