MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled vs Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more calories. Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more protein. Values are per 100 g.