Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw vs Chicken, canned, meat only, with broth
Chicken, canned, meat only, with broth has more calories. Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Chicken, canned, meat only, with broth |
|---|---|---|
| Calories | 164.0 kcal | 164.9 kcal |
| Protein | 22.2 g | 21.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 8.0 g |