Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled vs Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has more protein. Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has more calories. Values are per 100 g.