Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Chicken, stewing, giblets, cooked, simmered
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has more protein. Chicken, stewing, giblets, cooked, simmered has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Chicken, stewing, giblets, cooked, simmered |
|---|---|---|
| Calories | 194.0 kcal | 194.1 kcal |
| Protein | 26.9 g | 25.7 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.8 g | 9.3 g |