Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw vs Turkey, whole, light meat, meat and skin, raw
Turkey, whole, light meat, meat and skin, raw has more carbohydrates. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw | Turkey, whole, light meat, meat and skin, raw |
|---|---|---|
| Calories | 161.0 kcal | 160.9 kcal |
| Protein | 22.1 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.4 g |