Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled vs Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has more protein. Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles |
|---|---|---|
| Calories | 258.1 kcal | 258.1 kcal |
| Protein | 24.0 g | 25.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.3 g | 17.4 g |