Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw has more fat. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 228.0 kcal | 228.0 kcal |
| Protein | 20.0 g | 19.3 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.8 g | 16.7 g |