Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled vs Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more fat. Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 199.6 kcal | 199.6 kcal |
| Protein | 29.0 g | 29.4 g |
| Carbohydrates | 0.0 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.4 g | 9.0 g |