Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted vs Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has more carbohydrates. Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked |
|---|---|---|
| Calories | 206.0 kcal | 206.0 kcal |
| Protein | 28.2 g | 28.2 g |
| Carbohydrates | 0.9 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.0 g | 9.5 g |